Lindsay Marie Counselling
Navigating Life's Waves
About Me
Greetings! I am Lindsay and as a dedicated clinical counsellor with a Master of Arts in Counselling Psychology (MACP) and a Certified Canadian counsellor (C.C.C.), I specialize in supporting teens and Christian women who are struggling with anxiety and stress who are highly sensitive people (HSPs). With a compassionate and client-centred approach, I create a safe and empowering environment where clients can explore their thoughts, feelings, and experiences. I focus on fostering resilience and personal growth, using evidence-based techniques tailored to each individual’s unique needs. Whether helping teens cope with school or social pressures, guiding young adults through life transitions, or providing seniors with strategies for dealing with loss and change, I am committed to facilitating meaningful change and enhancing overall well-being.
It’s your time now
“Life is an ever-flowing ocean, each wave a unique journey of self-discovery. In the dance between highs and lows, find your rhythm, embrace the currents, and let the wisdom of the waves guide you to the serenity within.”
Services
As a clinical counsellor, I provide comprehensive therapeutic services for teens and adults, utilizing evidence-based approaches and a holistic framework to support individuals in achieving emotional well-being, mental health, and personal growth. My therapeutic approach integrates scientifically validated techniques with an understanding of the whole person—mind, body, and spirit—ensuring that treatment is tailored to meet each client's unique needs and goals.
Through this integrated, compassionate, and evidence-based approach, my goal is to help adults navigate life's challenges, heal from past wounds, and cultivate a sense of balance, resilience, and fulfillment. Each therapy session is designed to empower clients to make meaningful changes and build a healthier, more balanced life.
Areas of Practice (Demographics Served)
Anxiety
Self-esteem
Depression
Life Transitions
Workplace Stress
Grief
Relationship Issues
Educational Issues
ADHD
Types of Therapy
Cognitive Behavioural Therapy
Dialectal Behavioural Therapy
Humanistic Therapy
Christian Counselling
Acceptance and Commitment Theory
Solution Focused Brief Therapy
Trauma-Informed
Clientele
I specialize in counselling teens and Christian women who are struggling with anxiety and stress and who are highly sensitive people (HSPs).
Teens
Adults
Seniors
It’s your time now
